By Cyrena Martin
Are you feeling overwhelmed? Anxious? Like things are spiraling out of your control? You are not alone! We are all experiencing a situation that we have never been through before and have no idea when things will go back to the way they were (if EVER). We are adapting to a worldwide pandemic which has changed the way we do almost everything. Essential workers are overworked and exhausted. We thank you for all that you do for us, our families, and our communities. Employees, many of whom are now working from home, are spending endless hours at their computers and feeling like they are at work 24 hours a day. We must create balance.
By Jacquelyn Delane
Great Day Be Well Community and Happy Spring
As you peruse through this awesome magazine filled with contributors from all over the USA, I would like to thank you for taking the time to read this today. Without the vision of Carmen Ray I would not have the platform to share something I hold dear to my heart— Self-Care, Unapologetically!
By Wendy Campbell
Every year my church fasts corporately for 21 days. We fast as Daniel did in the Bible— only eating fruits, vegetables, and foods from the ground. Although Daniel did not have internet and social media, I am sure there were enough distractions in his life that required him to set aside time to fellowship with God.
By Beverly Brown
Yes, Spring is here! Where are those GOALS and DREAMS you made for the New Year?! Hmmm, I imagine some of you are actually saying to yourselves, “Yes, where are they?” Let me refresh you with some your memories.
By Linda Michelle Trainer
There is a freshness in the air as we transition from the sleepiness of Winter to the awakening of Spring. It is a new season and a new day. As you begin to saturate yourself in the beauty and busyness of Spring, don’t forget to saturate yourself in self-care.
Carmen Ray and Crystal Thompson take you In the Spotlight to meet two amazing women! Shauna Weatherspoon and Linda Michelle Trainer are contributors to Be Well Magazine for Women. In this video interview, they'll share what inspired them to do the work they do.
It has often been said if your dreams don’t scare you, they are not big enough. How big are your dreams? What do you feel you are being called to do with this one amazing life you have to live? How long will you allow your dreams to be put on the back burner; hoping that someday, it may happen? As winter gives way to spring, the season of new beginnings, this is the ideal time for you to reassess where you are and give your dreams the chance to thrive. In order to push your dreams to the next level, you must conquer anything that could hold you back.